Monday, September 25Hampton Roads Weekly
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Seniors’ Guide to Navigating the Digital Age: Quick Start with AI and ChatGPT

Seniors’ Guide to Navigating the Digital Age: Quick Start with AI and ChatGPT

Community, Technology
In today's fast-paced and ever-evolving world, technology is changing at an astonishing pace, reshaping the way we live, communicate, and interact. The relentless march of innovation seems to have brought forth remarkable advancements, and at the forefront of this digital revolution are Artificial Intelligence (AI) and AI-driven chatbots, such as the incredible ChatGPT. While the idea of AI might appear difficult or even intimidating at first glance, it is worth noting that these technologies are not only cutting-edge but also remarkably user-friendly and, most importantly, exceptionally beneficial—especially for seniors who find themselves at that unique intersection of traditional wisdom and contemporary technology. As the digital landscape continues to evolve, we can now see how senior...
ChatGPT: Unleashing the Power of AI for Everyday People

ChatGPT: Unleashing the Power of AI for Everyday People

Technology
In today's fast-paced world, the need for tools that can assist with tasks and improve productivity is felt by everyone, from students to professionals, retirees, and stay-at-home parents. While many may think that advanced technologies such as artificial intelligence (AI) are only accessible to tech-savvy individuals or large corporations, this is far from the truth. In reality, AI is increasingly becoming a part of our everyday lives, enhancing our interactions and experiences in ways we may not always recognize. One such example of this integration is the AI language model known as ChatGPT. This is a state-of-the-art AI language model from OpenAI, presents more than just a technological marvel; it offers practical benefits for the daily life of the average individual. From managing tas...
We Are All Prompt Engineers: Cultivating Skills in AI/Language, to Keep Up in the Race

We Are All Prompt Engineers: Cultivating Skills in AI/Language, to Keep Up in the Race

Technology
By Gerry White Our society is moving faster than ever, and at the rate technology is advancing, it looks like it will only continue to speed up. With artificial intelligence now at everyone's fingertips, we should prepare to move and grow with society as it changes. To do so, there are new skills to cultivate which allow us to set the pace, or at least keep up. So, as we delve into this world of artificial intelligence (AI), we discover various facets of AI that contribute to our use of these sophisticated systems. One such integral component is "prompt engineering". It is a method used to communicate effectively with AI, especially large language models like the GPT series from OpenAI. It involves crafting specific instructions, or prompts, to guide AI responses in a de...
What Ever Happened to Civil Discourse.

What Ever Happened to Civil Discourse.

Uncategorized
Auschwitz, Buchenwald, Bergen-Belsen, Dachau-Nazi concentration camps born of hate that began with incivility.  Hitler’s failed attempt to wipe out all Jewish people in Europe. Hate, violence, murder, terror- foreign shores, a century away, a world away.   Columbine, Virginia Tech, Sandy Hook Elementary, Douglas Stoneman High School, Tree of Life Synagogue, Virginia Beach Municipal Center- civility has been diminished, repeated attacks on minority communities.  Hate, violence, murder, terror- our shores, our time, our city.   Hampton Roads Weekly begins the conversation to explore solutions for our community by asking leaders and elected officials to voice their views. 
How the Greatest Generation Can Save Our Current Generation

How the Greatest Generation Can Save Our Current Generation

Politics, Uncategorized
By Bruce Meyer After the terrible tragedies and prevalence of violence we have all witnessed recently, people all over the country are once again asking when this madness will stop.  There are two primary strategies that have been discussed for several years.  The first strategy discussed by Democrats and the media is gun control.  The second strategy discussed by Republicans is arming schools and citizens and eliminating stringent gun control laws.  We can debate for years (and we have) the advantages and disadvantages of each proposed strategy; however, at the end of the day, they are not solutions to the problem.  They are, in fact, just a band aid.  The infection is still raging and both strategies are not the “antibiotic” that will cure this di...
Keppie’s Korner

Keppie’s Korner

Uncategorized
Hi friends! It’s me, Keppie Meyer! Thanks to my good friend Sadie, a fellow rescue pup, I have been inspired to help other dogs just like us find their happy homes.  There are many animals around Hampton Roads that could benefit from a happy home.  Sadie and I encourage you to visit one of the local animal shelters in our area, as there are many wonderful furry friends anxiously awaiting their “furever home”.   Dr. Keppie Meyer, Life Coach This month, we are featuring a pet from the Norfolk Animal Care and Adoption Center (NACC).  This shelter, located at 5586 Sabre Road in Norfolk has so many great pets and a very knowledgeable staff, waiting to help you find your new best friend.  Gaining a new best friend in your home is a simple and a...
Virginia Beach, A New Technology Hub

Virginia Beach, A New Technology Hub

Technology
by Ryan McCreadie The global COVID-19 pandemic took the world by storm, and many people and businesses became casualties of this unrelenting virus. Regions of the country such as Virginia Beach that typically have thriving tourism saw their numbers drastically lower this year. Like most beach cities, Virginia Beach depends upon tourism as its primary revenue driver. Like their sister cities, they felt the pressure this past summer as popular tourist attractions remained at minimal capacity or closed entirely.  The suddenness forced city representatives to reevaluate and rethink the region’s future economic stability as a top priority. Over the past ten months, as the area was ground to a halt, the city of Virginia Beach, Mayor Bobby Dyer, and his team have been meeting with ven...
Resiliency for Family Caregivers: Navigating Times of Crisis

Resiliency for Family Caregivers: Navigating Times of Crisis

Community
Times of crisis may bring out both the best and also the worst in us. During the coronavirus pandemic, we’ve heard stories of people hoarding items and selling them in order to make an excessive profit, along with stories of people who selflessly met the needs of others despite their own fears. The key to weathering the storms in an appropriate way is resiliency. Mia Bartoletti, clinical psychologist for the Navy SEAL Foundation, works with families of individuals serving in the armed forces, and provides tips which can help build resiliency for family caregivers through any time of crisis. 1. Express your reactions. It is common to experience many different responses to a crisis: flashbacks to other overwhelming situations, dreams and nightmares, withdrawal and avoidance, c...
The Cavalier Hotel

The Cavalier Hotel

Headlines
The Historic Cavalier Hotel, grand dame of Virginia Beach, has been brilliantly restored by Bruce Thompson and his talented team.  Many of us in Hampton Roads have spent meaningful moments and life events celebrating at the beautiful hotel.  The years had taken their toll and we almost lost this icon, steeped in our stories and our history.  A notable historic hotel, it was recently awarded a coveted place on the United States National Register of Historic Places.  The hotel has also been recently awarded the prestigious honor of becoming a AAA Four Diamond Hotel.  If you haven’t treated yourself to everything The Cavalier has to offer, you are really missing something special.  Stay tuned to Hampton Roads Weekly for all the fun and interesting events taking ...
Vietnam Garden Restaurant

Vietnam Garden Restaurant

Food
By Connie MeyerVietnam Garden is such a treasured, hidden-gem of a restaurant in Virginia Beach, I almost hesitated to write and tell the world about it.  A knowledgeable foodie friend of mine, Lisa Richmon, co-owner of Roast Rider Coffee and Tea at Hilltop, clued me in about 15 years ago, and it never disappoints!  It’s the kind of family-owned, cozy restaurant that lives in an unassuming shopping center off Virginia Beach Boulevard just west of TJ Maxx.  You’d likely never find it, or even venture in, if someone didn’t let you know about it.Vietnam Garden teases the most flavor out of the freshest food imaginable. The menu is authentic and traditional but the dish explanations are in English and the friendly staff is always there to help.Here are some of our family’s favo...