Senior Care
With all the medications that many seniors are on, it turns out that laughter might be the best medicine. When we laugh, our spirits are lifted, our heart is happy and we just feel good. For seniors, laughing has an even greater impact – it provides a variety of age-related health benefits.
Reduces Stress, Anxiety & Depression
That good feeling, we get when we laugh, stays with us even after the immediate laughter subsides. It relaxes the entire body, releasing physical tension in our muscles for up to 45 minutes. Laughing also increases our levels of dopamine, which helps to naturally reduce stress, anxiety and depression.
Boosts the Immune System
Laughter increases immune cells and infection-fighting antibodies, such as T-cells and salivary immunoglobulin A. This gives ou...